Losing work is more than a career setback. It is a real loss of identity, routine, and security. Here is why job-loss grief hits so hard, and how a grief coach can help.
Grief Beyond Death
Grief is not only about death. Divorce, job loss, estrangement, and other major life changes are real losses too, and they deserve to be treated as grief. This section covers the losses people carry that others often fail to name.
Divorce Grief
The end of a marriage is a real loss, even without a death. Here is what you are actually grieving after divorce, and how a grief coach supports the transition.
Ambiguous Loss
Some losses never resolve. When a loved one is still here but changed, or gone but unresolved, the grief is real. Here is what ambiguous loss is, and how to move through it.